Catch a Break



Introducing NASA technology for skin care!

Using light emitting diode technology, this modality is used to address acne by killing bacteria and reducing oil production, wrinkles and aging skin issues by increasing collagen and elastin resulting in fuller and firmer skin, and is also effective for relieving pain associated with inflammation. 

One 30 minute session $35.00

Package of six sessions $180.00


Cup of Yoga Class

Meets on the first Saturday of every month at 9 am

Perfect for beginners as well as those who practice regularly

Using a chair for most or all of the class, this will be a gentle way to wake up the body and start the day. Deepens awareness of how the body speaks to us with different sensations as we move with the breath.

Year-round Yoga Special
Buy 4 classes get the 5th one free.  Must be used within 6 months of purchase.