

Be the Light
Opening a wellness business had been a dream of mine for years. I remember the first time the notion even entered my brain as an actual goal way back in the early 90's when I first moved to Alabama. I just had my first child and was really into getting fit. And I thought, wow, wouldn't it be cool to run a place that offered a gym, massage, and a health check up, all under one roof? Too cool. So most people that know me have expressed that they know health and wellness is my