We've all been there. When we have been hungry. Or hangry, that hybrid emotion of being angry because we are hungry (I absolutely cannot stand that word, who comes up with this stuff?) Or when we are sleep deprived. Or when we have been Netflixing and surfing the sofa for a whole day (or a whole weekend, you know who you are) and lose muscle function due to inactivity. When we have been socially isolating ourselves. We become less stress-resilient. We become more prone to

http://hhfi.convio.net/site/TR?fr_id=1060&pg=entry Posted above is the link to the Liz Hurley Ribbon Run. This year, I have formed a team for Inspired Health to raise money for the breast cancer cause. Our proceeds from 2016's race will go to the purchase of a biopsy system used in conjunction with the existing 3D mammogram. The race proceeds will also go toward the purchase of an ultrasound machine used by the Breast Center (Huntsville Hospital). All of which allows for e